I Smiled Through It All — Then Collapsed Later
Many neurodivergent women are praised for being “strong” and “resilient,” but what others don’t see is the cost: collapsing in private after smiling through the day.
In this storytelling episode, Blaze shares the story of Priya, a client who lived two lives — one where she appeared composed and positive, and another where she fell into bed every night exhausted from masking. You’ll learn how masking drains energy, why research links it to burnout and anxiety, and how small acts of unmasking can bring relief.
The takeaway? Smiling on the outside while collapsing on the inside isn’t weakness — it’s survival. And survival is exhausting.
This story echoes the blog, “The Hidden Cost of ADHD Masking: Why You Feel Bone-Tired.” Read it now at LoveOnTheAutismSpectrum.com.
Want daily reminders that you don’t have to perform your way through life? Blaze’s book, Unmasked Self-Acceptance, comes out November 18th — just in time to support you through the holidays.
Listen on: Apple Podcasts | Spotify | Google Podcasts | LoveOnTheAutismSpectrum.com
#LoveOnTheAutismSpectrum #ADHDAwarenessMonth #MaskingAndExhaustion #ADHDOverwhelm #NeurodivergentWomen #NeurodiversityAffirming #UnmaskedSelfAcceptance #EmotionalSafety #YouAreNotBroken #NeurodivergentHealing
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**This podcast is for informational and educational purposes only and is not a substitute for professional mental health care, diagnosis, or treatment.
Barbara (Blaze) Lazarony, LMFT, is licensed in California. Listening does not create a therapeutic relationship or imply individualized advice.
Any tools or techniques shared are for general education only and do not guarantee results. Participation in educational offerings does not establish a client-therapist relationship.
All client examples are fictional and used solely for illustrative purposes.
If you’re in crisis or experiencing a mental health emergency, call 988 or contact local emergency services.**