Creating a Sensory-Safe Environment
Ethan is 27, an engineer, and lives at home with his parents. On the surface, his life looks steady. But under the surface, he’s constantly drained, irritable, and misunderstood — both at home and at work.
In this episode, Blaze shares Ethan’s story of discovering something he never had words for before: sensory sensitivities. From bright lights at the office to overlapping conversations at the dinner table, Ethan’s nervous system was overwhelmed. What looked like moodiness or disconnection was actually sensory overload.
You’ll learn:
Ethan’s journey is a reminder: you’re not “too sensitive.” Your nervous system needs care.
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**This podcast is for informational and educational purposes only and is not a substitute for professional mental health care, diagnosis, or treatment.
Barbara (Blaze) Lazarony, LMFT, is licensed in California. Listening does not create a therapeutic relationship or imply individualized advice.
Any tools or techniques shared are for general education only and do not guarantee results. Participation in educational offerings does not establish a client-therapist relationship.
All client examples are fictional and used solely for illustrative purposes.
If you’re in crisis or experiencing a mental health emergency, call 988 or contact local emergency services.**