Bright Lights, Loud Voices, and the Need to Hide
After a long day of fluorescent lights, clanging HVAC systems, and noisy coworkers, Ethan, a 27-year-old engineer, walked into his parents’ living room to find the TV blaring and overlapping voices. His body snapped. He yelled, stormed off, and hid in his darkened bedroom — ashamed and shaken by a meltdown he couldn’t control.
In this first-person narrative episode, Blaze shares Ethan’s inner experience of sensory overload and the truth he’s learning: meltdowns aren’t failures. They’re signs of a nervous system overwhelmed.
You’ll hear:
This story is for anyone who’s ever needed to retreat, only to feel shame afterward. You’re not broken. You’re overwhelmed.
✨ Learn more at LoveOnTheAutismSpectrum.com and explore a free Clarity & Connection Zoom Session.
🎧 Available on Apple Podcasts, Spotify, and all major platforms.
#LoveOnTheAutismSpectrum #WUNWednesday #NeurodivergentLove #SensoryOverload #AutisticMeltdown #EmotionalRegulation #NDLifeUnmasked #NeurodiverseCouples #SelfCompassion
Explore more tools, relationship guidance, and weekly blog posts at:
🌐 www.LoveOnTheAutismSpectrum.com
For behind-the-scenes reflections and bonus content, follow along on Instagram:
✨ Come for the real talk. Stay for the support. You’re not alone here.
**This podcast is for informational and educational purposes only and is not a substitute for professional mental health care, diagnosis, or treatment.
Barbara (Blaze) Lazarony, LMFT, is licensed in California. Listening does not create a therapeutic relationship or imply individualized advice.
Any tools or techniques shared are for general education only and do not guarantee results. Participation in educational offerings does not establish a client-therapist relationship.
All client examples are fictional and used solely for illustrative purposes.
If you’re in crisis or experiencing a mental health emergency, call 988 or contact local emergency services.**