Hey there, it's your boy Saul, and in this episode of "Ask the Professor," I'll be answering the burning question on every tennis player's mind - what the heck is recovery, and why do we need it? We've all heard about taking days off from playing, recovering between matches, and even recovering between points (seriously, how do they do that so quickly?). But what does it all mean?

I'll be shedding some light on the different types of recovery and why they're so important for your game. So if you're tired of feeling like a human noodle after a long match, tune in and learn how to recover like a pro. Let's get it!

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