Listen up, sports fans! The top reason athletes visit orthopedists isn't because they tried to dunk like Michael Jordan and failed miserably. Nope, it's those pesky overuse injuries! They can mess up your upper and lower body so badly, you'll feel like a wobbly noodle out on the court. Luckily, Experts have the scoop on what these injuries are and how to avoid them. Read on, and you might just avoid becoming a human pretzel on the court!
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