When life offers us shit - we have a choice what to do with it . Ana Forrest writes about the Dharma Duel in her book “Fierce Medicine” where she shares how she overcame her childhood trauma, abuse and immune diseases that caused physical pain and emotional distress. All of it making it almost impossible for her to survive (but she did survive AND she wrote a book!). Challenges are not just obstacles, seeing that offers tremendous peace - even during heart ache. There is hop...
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When life offers us shit - we have a choice what to do with it . Ana Forrest writes about the Dharma Duel in her book “Fierce Medicine” where she shares how she overcame her childhood trauma, abuse and immune diseases that caused physical pain and emotional distress. All of it making it almost impossible for her to survive (but she did survive AND she wrote a book!). Challenges are not just obstacles, seeing that offers tremendous peace - even during heart ache. There is hop...
Have you ever felt haunted by the "hungry ghost" of emptiness, reaching for the phone for a hit of dopamine only to find yourself more adrift? I've been there, and through my battle with this modern specter, I've uncovered a powerful ally: journaling. Join me as I share the transformation that arrived through pen and paper, a journey that not only provided clarity but also led to the creation of our conversations here. It's an exploration of change and personal growth that I promise will leav...
Love Notes with Nicole on the Road
When life offers us shit - we have a choice what to do with it . Ana Forrest writes about the Dharma Duel in her book “Fierce Medicine” where she shares how she overcame her childhood trauma, abuse and immune diseases that caused physical pain and emotional distress. All of it making it almost impossible for her to survive (but she did survive AND she wrote a book!). Challenges are not just obstacles, seeing that offers tremendous peace - even during heart ache. There is hop...
