When life offers us shit - we have a choice what to do with it . Ana Forrest writes about the Dharma Duel in her book “Fierce Medicine” where she shares how she overcame her childhood trauma, abuse and immune diseases that caused physical pain and emotional distress. All of it making it almost impossible for her to survive (but she did survive AND she wrote a book!). Challenges are not just obstacles, seeing that offers tremendous peace - even during heart ache. There is hop...
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When life offers us shit - we have a choice what to do with it . Ana Forrest writes about the Dharma Duel in her book “Fierce Medicine” where she shares how she overcame her childhood trauma, abuse and immune diseases that caused physical pain and emotional distress. All of it making it almost impossible for her to survive (but she did survive AND she wrote a book!). Challenges are not just obstacles, seeing that offers tremendous peace - even during heart ache. There is hop...
Saying “Sorry” with a heart: What makes a genuine Apology
Love Notes with Nicole on the Road
21 minutes
1 year ago
Saying “Sorry” with a heart: What makes a genuine Apology
There are important aspects of an apology that make it meaningful and can heal relationships. Although forgiveness depends primarily on our own emotional state and it’s our own process to forgive , an authentic apology can repair a friendship and open doors again that may have been closed due to a misunderstanding. I share in this episode: - the meaning of a “real sorry” and a superficial “sorry - a letter of apology that turned a difficult situation around completely and...
Love Notes with Nicole on the Road
When life offers us shit - we have a choice what to do with it . Ana Forrest writes about the Dharma Duel in her book “Fierce Medicine” where she shares how she overcame her childhood trauma, abuse and immune diseases that caused physical pain and emotional distress. All of it making it almost impossible for her to survive (but she did survive AND she wrote a book!). Challenges are not just obstacles, seeing that offers tremendous peace - even during heart ache. There is hop...
