When life offers us shit - we have a choice what to do with it . Ana Forrest writes about the Dharma Duel in her book “Fierce Medicine” where she shares how she overcame her childhood trauma, abuse and immune diseases that caused physical pain and emotional distress. All of it making it almost impossible for her to survive (but she did survive AND she wrote a book!). Challenges are not just obstacles, seeing that offers tremendous peace - even during heart ache. There is hop...
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When life offers us shit - we have a choice what to do with it . Ana Forrest writes about the Dharma Duel in her book “Fierce Medicine” where she shares how she overcame her childhood trauma, abuse and immune diseases that caused physical pain and emotional distress. All of it making it almost impossible for her to survive (but she did survive AND she wrote a book!). Challenges are not just obstacles, seeing that offers tremendous peace - even during heart ache. There is hop...
Happiness, the inner Voice and Emotion Regulation, baby!
Love Notes with Nicole on the Road
13 minutes
3 months ago
Happiness, the inner Voice and Emotion Regulation, baby!
“I could, I should…” ahh that inner voice is not helpful, is it ? A reminder to not believe all the bullsh*t we think or see or hear. Because: Happiness isn’t achieved by doing it better and it’s so easy to forget . Especially with Instagram and social media algorithms showing us what “we are missing”. 🩵 If you need encouragement, this is it. From me to you, wishing you much love !! You deserve it . 🥹🫶 🌷How are you feeling, but really honestly? I hope this episodes helped you in some wa...
Love Notes with Nicole on the Road
When life offers us shit - we have a choice what to do with it . Ana Forrest writes about the Dharma Duel in her book “Fierce Medicine” where she shares how she overcame her childhood trauma, abuse and immune diseases that caused physical pain and emotional distress. All of it making it almost impossible for her to survive (but she did survive AND she wrote a book!). Challenges are not just obstacles, seeing that offers tremendous peace - even during heart ache. There is hop...
