A podcast from Soul Coach and author Mary Welch that picks up where most conversations about healing leave off or fall short.
What does it actually mean to "heal"?
How are we meant to "let go" of the stuff that feels super-glued to our hearts and psyches?
What's the real reason we sabotage ourselves?
What does it take to transcend the wounds of childhood and honestly, authentically love and accept ourselves?
If you like hanging out in the deep, existential end of the pool: this is your show!
A change in perspective can change your life. And this podcast was designed to do just that. We can share the journey together. It's less lonely that way.
Learn more about Mary's work: www.marywelch.com
Follow along on IG: @marywelchofficial
All content for Love Notes From a Soul Coach is the property of Mary Welch and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
A podcast from Soul Coach and author Mary Welch that picks up where most conversations about healing leave off or fall short.
What does it actually mean to "heal"?
How are we meant to "let go" of the stuff that feels super-glued to our hearts and psyches?
What's the real reason we sabotage ourselves?
What does it take to transcend the wounds of childhood and honestly, authentically love and accept ourselves?
If you like hanging out in the deep, existential end of the pool: this is your show!
A change in perspective can change your life. And this podcast was designed to do just that. We can share the journey together. It's less lonely that way.
Learn more about Mary's work: www.marywelch.com
Follow along on IG: @marywelchofficial
Working with difficult emotions requires skillful tools. Meditation is one of the most powerful ones we can use.
On today's episode, we're exploring this idea more deeply and discussing how meditation helps us grow our threshold to tolerate the parts of ourselves and our lives which are not easy to embrace.
I hope you'll join us! And remember: you can find more support for your healing journey at: marywelch.com
Thank you for being here <3
Learn more about your ad choices. Visit podcastchoices.com/adchoices
Love Notes From a Soul Coach
A podcast from Soul Coach and author Mary Welch that picks up where most conversations about healing leave off or fall short.
What does it actually mean to "heal"?
How are we meant to "let go" of the stuff that feels super-glued to our hearts and psyches?
What's the real reason we sabotage ourselves?
What does it take to transcend the wounds of childhood and honestly, authentically love and accept ourselves?
If you like hanging out in the deep, existential end of the pool: this is your show!
A change in perspective can change your life. And this podcast was designed to do just that. We can share the journey together. It's less lonely that way.
Learn more about Mary's work: www.marywelch.com
Follow along on IG: @marywelchofficial
