A podcast from Soul Coach and author Mary Welch that picks up where most conversations about healing leave off or fall short.
What does it actually mean to "heal"?
How are we meant to "let go" of the stuff that feels super-glued to our hearts and psyches?
What's the real reason we sabotage ourselves?
What does it take to transcend the wounds of childhood and honestly, authentically love and accept ourselves?
If you like hanging out in the deep, existential end of the pool: this is your show!
A change in perspective can change your life. And this podcast was designed to do just that. We can share the journey together. It's less lonely that way.
Learn more about Mary's work: www.marywelch.com
Follow along on IG: @marywelchofficial
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A podcast from Soul Coach and author Mary Welch that picks up where most conversations about healing leave off or fall short.
What does it actually mean to "heal"?
How are we meant to "let go" of the stuff that feels super-glued to our hearts and psyches?
What's the real reason we sabotage ourselves?
What does it take to transcend the wounds of childhood and honestly, authentically love and accept ourselves?
If you like hanging out in the deep, existential end of the pool: this is your show!
A change in perspective can change your life. And this podcast was designed to do just that. We can share the journey together. It's less lonely that way.
Learn more about Mary's work: www.marywelch.com
Follow along on IG: @marywelchofficial
Anger itself is not a problem.
It’s not un-spiritual. It’s not something we need to try to avoid in our lives.
The issue is how we work with it. We can choose to use anger as an agent for transformation. We can engage it, leverage its intensity and passion, so that the energy of anger serves us instead of drains us.
Let's talk more about this on today's show and explore the ways in which working with big emotions can have big, positive outcomes in our lives.
Connect with me outside of the show anytime at: marywelch.com where you'll find FREE tools to support your healing journey! <3
Thanks for listening!
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Love Notes From a Soul Coach
A podcast from Soul Coach and author Mary Welch that picks up where most conversations about healing leave off or fall short.
What does it actually mean to "heal"?
How are we meant to "let go" of the stuff that feels super-glued to our hearts and psyches?
What's the real reason we sabotage ourselves?
What does it take to transcend the wounds of childhood and honestly, authentically love and accept ourselves?
If you like hanging out in the deep, existential end of the pool: this is your show!
A change in perspective can change your life. And this podcast was designed to do just that. We can share the journey together. It's less lonely that way.
Learn more about Mary's work: www.marywelch.com
Follow along on IG: @marywelchofficial
