A podcast from Soul Coach and author Mary Welch that picks up where most conversations about healing leave off or fall short.
What does it actually mean to "heal"?
How are we meant to "let go" of the stuff that feels super-glued to our hearts and psyches?
What's the real reason we sabotage ourselves?
What does it take to transcend the wounds of childhood and honestly, authentically love and accept ourselves?
If you like hanging out in the deep, existential end of the pool: this is your show!
A change in perspective can change your life. And this podcast was designed to do just that. We can share the journey together. It's less lonely that way.
Learn more about Mary's work: www.marywelch.com
Follow along on IG: @marywelchofficial
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A podcast from Soul Coach and author Mary Welch that picks up where most conversations about healing leave off or fall short.
What does it actually mean to "heal"?
How are we meant to "let go" of the stuff that feels super-glued to our hearts and psyches?
What's the real reason we sabotage ourselves?
What does it take to transcend the wounds of childhood and honestly, authentically love and accept ourselves?
If you like hanging out in the deep, existential end of the pool: this is your show!
A change in perspective can change your life. And this podcast was designed to do just that. We can share the journey together. It's less lonely that way.
Learn more about Mary's work: www.marywelch.com
Follow along on IG: @marywelchofficial
On today's Love Notes podcast, we're talking about what it means to be our own best resource during times of trouble or hardship. Taking refuge means taking comfort in the deeper truths of our experience and coming home to ourselves. We'll look at this through a Buddhist lens with nuances from modern day teachers who remind us how powerful we are when we remember where we come from and the greater purpose we're here to fulfill.
Join us and find more FREE tools to support your healing journey at: marywelch.com <3
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Love Notes From a Soul Coach
A podcast from Soul Coach and author Mary Welch that picks up where most conversations about healing leave off or fall short.
What does it actually mean to "heal"?
How are we meant to "let go" of the stuff that feels super-glued to our hearts and psyches?
What's the real reason we sabotage ourselves?
What does it take to transcend the wounds of childhood and honestly, authentically love and accept ourselves?
If you like hanging out in the deep, existential end of the pool: this is your show!
A change in perspective can change your life. And this podcast was designed to do just that. We can share the journey together. It's less lonely that way.
Learn more about Mary's work: www.marywelch.com
Follow along on IG: @marywelchofficial
