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Love Notes From a Soul Coach
Mary Welch
89 episodes
5 months ago
A podcast from Soul Coach and author Mary Welch that picks up where most conversations about healing leave off or fall short.  What does it actually mean to "heal"?  How are we meant to "let go" of the stuff that feels super-glued to our hearts and psyches?  What's the real reason we sabotage ourselves? What does it take to transcend the wounds of childhood and honestly, authentically love and accept ourselves? If you like hanging out in the deep, existential end of the pool: this is your show!  A change in perspective can change your life. And this podcast was designed to do just that. We can share the journey together. It's less lonely that way.  Learn more about Mary's work: www.marywelch.com Follow along on IG: @marywelchofficial
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Self-Improvement
Education,
Society & Culture
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All content for Love Notes From a Soul Coach is the property of Mary Welch and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
A podcast from Soul Coach and author Mary Welch that picks up where most conversations about healing leave off or fall short.  What does it actually mean to "heal"?  How are we meant to "let go" of the stuff that feels super-glued to our hearts and psyches?  What's the real reason we sabotage ourselves? What does it take to transcend the wounds of childhood and honestly, authentically love and accept ourselves? If you like hanging out in the deep, existential end of the pool: this is your show!  A change in perspective can change your life. And this podcast was designed to do just that. We can share the journey together. It's less lonely that way.  Learn more about Mary's work: www.marywelch.com Follow along on IG: @marywelchofficial
Show more...
Self-Improvement
Education,
Society & Culture
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Shifting From Self Blame to Taking Responsibility
Love Notes From a Soul Coach
9 minutes
10 months ago
Shifting From Self Blame to Taking Responsibility
Learning the difference between self blame vs taking responsibility for our lives + choices sets us free and enables us to heal for real. As long as we're stuck in the habit of making things our fault, we are relating to ourselves as victims. This is one of the most painful and limiting ways to live. Let's talk today about how to shift out of this mindset and embrace a deeper empowerment + sense of purpose so we can feel good and make the most out of our lives. Thank you for listening today and please visit me at: marywelch.com for more FREE resources to support your healing journey! Learn more about your ad choices. Visit podcastchoices.com/adchoices
Love Notes From a Soul Coach
A podcast from Soul Coach and author Mary Welch that picks up where most conversations about healing leave off or fall short.  What does it actually mean to "heal"?  How are we meant to "let go" of the stuff that feels super-glued to our hearts and psyches?  What's the real reason we sabotage ourselves? What does it take to transcend the wounds of childhood and honestly, authentically love and accept ourselves? If you like hanging out in the deep, existential end of the pool: this is your show!  A change in perspective can change your life. And this podcast was designed to do just that. We can share the journey together. It's less lonely that way.  Learn more about Mary's work: www.marywelch.com Follow along on IG: @marywelchofficial