Ahh yes. The strength, recovery, and adaptation (SRA) curve of athletic training, which describes the process by which an appropriate training stimulus influences positive growth. However, when we try to live life at full send without any preparation whatsoever then we tend to stumble. Nevertheless, an alternative approach exists when we acknowledge where we stand in life against where we'd like to head towards. So, in today's episode I talk story about how we can re-apply the SRA curve to ou...
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Ahh yes. The strength, recovery, and adaptation (SRA) curve of athletic training, which describes the process by which an appropriate training stimulus influences positive growth. However, when we try to live life at full send without any preparation whatsoever then we tend to stumble. Nevertheless, an alternative approach exists when we acknowledge where we stand in life against where we'd like to head towards. So, in today's episode I talk story about how we can re-apply the SRA curve to ou...
Being Crazy Enough To Defeat Distractions and Manifest Dreams Into Reality
Love Notes for Life Podcast
19 minutes
2 years ago
Being Crazy Enough To Defeat Distractions and Manifest Dreams Into Reality
Successful people are “crazy dreamers.” They’re just built differently. They got the swagger for success. The best part of it all? They’re pretty hardheaded and don’t take “NO” for answer. They’re life’s greatest gamblers and despite all the odds, they’re crazy enough to pursue the impossible dream. They live by the idea that intentional work, determination, and a little sprinkle of good luck fuels success beyond the limitations of perceived reality. In today’s episode, we dive into the minds...
Love Notes for Life Podcast
Ahh yes. The strength, recovery, and adaptation (SRA) curve of athletic training, which describes the process by which an appropriate training stimulus influences positive growth. However, when we try to live life at full send without any preparation whatsoever then we tend to stumble. Nevertheless, an alternative approach exists when we acknowledge where we stand in life against where we'd like to head towards. So, in today's episode I talk story about how we can re-apply the SRA curve to ou...