Welcome to Love Mia Naturopathy - the podcast for women who feel dismissed, overwhelmed, and confused by their health. If you're bloated, burnt out, breaking out, or stuck in a cycle of Googling your symptoms at 2am, you're in the right place.
In this debut episode, I’m sharing my personal journey: from being diagnosed with abdominal migraines at 16 and feeling completely unheard, to falling into the trap of toxic wellness culture and perfectionism, and finally finding my path as a qualified naturopath and Pilates instructor.
I’ll walk you through the raw, behind-the-scenes story of how I got here - and what I now know for sure after working with hundreds of women just like you.
You’ll also learn the 5 things I wish more women knew about their health, including:
Why your symptoms aren’t random (and what they’re really trying to tell you)
Why cutting out food groups and taking 20 supplements is not the answer
How stress quietly impacts your hormones, gut and skin
The truth about “normal” blood tests
And what it actually takes to start healing
This episode is honest, validating, and packed with insights I hope will help you feel more connected to your body — and less alone in your healing journey.
✨ Want more support?
Visit www.lovemianaturopathy.com.au to learn more about 1:1 consults, liquid herbs, and how we can work together.
Follow me on Instagram and tik tok @lovemianaturopathy for daily updates, behind the scenes and honest chats.
🎙️ And if this episode resonates, I’d love if you could leave a review on Apple or Spotify - it truly helps the show grow.
Thank you so much for being here, let’s change how women experience their health, together.