
EPISODE SEVEN is all about secure attachment. In this episode, I talk about what it means to have secure attachment, how securely attachment individuals came to be, and what it feels like to have a secure attachment style.
Lucky for you, I'm not just offering a podcast to help you understand attachment. I've also created a 58-page digital workbook that you can purchase on my website: www.RelationshipsLoveHappiness.com. This digital workbook not only complements the podcast, but it also includes extra attachment tips and information not covered in the podcast and includes self reflection prompts through out that will encourage you to dig deep and reflect on your own past and current life experiences. Before you start listening to Season One of Love Matters, get yourself a copy of the Attachment Matters digital workbook. You won’t regret it.
**Special thanks to my contributors in this episode: Hannah, Lauren, and Ashley.
**Here's a link to the Levine & Heller book, "Attached," I referenced in this episode: https://www.amazon.com/Attached-Science-Adult-Attachment-YouFind/dp/1585429139
**Here's a link to the Brown and Elliott (2016) book I referenced in this episode: https://www.amazon.com/Attachment-Disturbances-Adults-Treatment-Comprehensive/dp/0393711528/
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Read about Dr. Rosier's Books: http://www.relationshipslovehappiness.com/p/ebooks.html