EPISODE FIVE is all about the evolution of attachment and the impact of trauma. In this episode, I talk about how attachment figures, attachment outlooks, and attachment security can change throughout your life. I also discuss how stress and trauma from your past can impact you now. 

Lucky for you, I'm not just offering a podcast to help you understand attachment. I've also created a 58-page digital workbook that you can purchase www.RelationshipsLoveHappiness.com. This digital workbook not only complements the podcast, but it also includes extra attachment tips and information not covered in the podcast and includes self reflection prompts through out that will encourage you to dig deep and reflect on your own past and current life experiences. Before you start listening to Season One of Love Matters, get yourself a copy of the Attachment Matters digital workbook. You won’t regret it. 

**Special thanks to my contributors in this episode: Katie & Carrie. 

**Here's a link to the Harvard Study article that I referenced in this episode: https://developingchild.harvard.edu/wp-content/uploads/2005/05/Stress_Disrupts_Architecture_Developing_Brain-1.pdf

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Read about Dr. Rosier's Books: http://www.relationshipslovehappiness.com/p/ebooks.html