What do community, mocktails, and mindfulness have in common? According to Cristi Kaido — everything. In this episode, we sit down with the founder of The Mindful Mixer, Central New York’s first mobile mocktail bar and wellness experience. Cristi shares her journey from growing up in a low-income neighborhood to surviving a life-threatening blood clot, and how those moments sparked a mission to help people slow down, connect, and sip with intention. You’ll hear how her new book “12 Sips of C...
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What do community, mocktails, and mindfulness have in common? According to Cristi Kaido — everything. In this episode, we sit down with the founder of The Mindful Mixer, Central New York’s first mobile mocktail bar and wellness experience. Cristi shares her journey from growing up in a low-income neighborhood to surviving a life-threatening blood clot, and how those moments sparked a mission to help people slow down, connect, and sip with intention. You’ll hear how her new book “12 Sips of C...
In this episode, we step into the ring with Mike Skyros, a professional wrestler from Central NY who’s been grinding it out on the indie scene for over a decade. From dive bar shows with 14 people to selling out 1,000-seat arenas, Skyros shares the highs, lows, and body slams of life chasing the dream. He breaks down what it’s really like traveling town to town, wrestling in VFW halls, and why he keeps showing up—sometimes battered, but never broken. We talk about what makes a great wrestling...
Love Living Local 315
What do community, mocktails, and mindfulness have in common? According to Cristi Kaido — everything. In this episode, we sit down with the founder of The Mindful Mixer, Central New York’s first mobile mocktail bar and wellness experience. Cristi shares her journey from growing up in a low-income neighborhood to surviving a life-threatening blood clot, and how those moments sparked a mission to help people slow down, connect, and sip with intention. You’ll hear how her new book “12 Sips of C...
