in this episode, we are talking about a couple different things! what causes overthinking? how can you control it? how can you stop comparing yourself to other people? we also are talking about the podcast, school, and journaling; the pressure around it and how to do it. make sure to follow the podcast on instagram @lltmpodcast, follow on your streaming platform, answer the q&a, and review the episodes to stay up to date! sending love & hugs, em ;*