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Love Letters and Mixtapes
Love Letters and Mixtapes Media
134 episodes
5 days ago
A mental health podcast. Let's talk about things that our younger selves needed to hear, whether that was 30 years ago, 3 years ago, or yesterday. We'll discuss everything from mental health, emotional intelligence, spirituality, relationships, trauma, PTSD, grief, addiction, sobriety, recovery, coping skills, and all aspects of wellness. If you feel as if you can’t talk about what is going on inside of you, experiences you’ve had, or things you want or are worried about, this podcast is for you. https://www.lovelettersandmixtapes.com/
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Mental Health
Health & Fitness
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All content for Love Letters and Mixtapes is the property of Love Letters and Mixtapes Media and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
A mental health podcast. Let's talk about things that our younger selves needed to hear, whether that was 30 years ago, 3 years ago, or yesterday. We'll discuss everything from mental health, emotional intelligence, spirituality, relationships, trauma, PTSD, grief, addiction, sobriety, recovery, coping skills, and all aspects of wellness. If you feel as if you can’t talk about what is going on inside of you, experiences you’ve had, or things you want or are worried about, this podcast is for you. https://www.lovelettersandmixtapes.com/
Show more...
Mental Health
Health & Fitness
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124: Keep What You Have By Giving It Away
Love Letters and Mixtapes
22 minutes 43 seconds
1 year ago
124: Keep What You Have By Giving It Away

Discover the transformative power of the age-old adage "Keep what you have by giving it away.” In this episode, we explore how this simple yet profound concept can shift our perspective on self, relationships, limitations, deprivation, boundaries, motives, and life's challenges. Through candid anecdotes and reflections, we identify opportunities to apply this principle in everyday situations, from navigating workplace dynamics to facing fears of scarcity and loss. With thought-provoking insights and practical guidance, this episode prompts introspection, encouraging listeners to examine their motives, challenge ingrained beliefs, and cultivate a mindset of abundance and interconnectedness. Tune in to discover how the act of giving can lead to profound personal growth and meaningful connections in both expected and unexpected ways.


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Website https://www.lovelettersandmixtapes.com/

Love Letters and Mixtapes
A mental health podcast. Let's talk about things that our younger selves needed to hear, whether that was 30 years ago, 3 years ago, or yesterday. We'll discuss everything from mental health, emotional intelligence, spirituality, relationships, trauma, PTSD, grief, addiction, sobriety, recovery, coping skills, and all aspects of wellness. If you feel as if you can’t talk about what is going on inside of you, experiences you’ve had, or things you want or are worried about, this podcast is for you. https://www.lovelettersandmixtapes.com/