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Love in the Mirror Podcast with Shannon Bodie (Arnett) NBC-HWC
Shannon Bodie NBC-HWC, MA, CEHP, RYT-500
64 episodes
4 months ago
What work lies ahead for you today? Are you facing long hours of searching for work, getting everything done in your current role, or taking care of family and yourself somewhere in there? Tune in for a few ideas to habit stack personal self care into your schedule. - What can you do when you have 30 seconds to 2 minutes to pause and recenter? - Where can you add this into an existing habit like brushing your teeth so you don't leave yourself behind? This episode has your back n...
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Self-Improvement
Education,
Religion & Spirituality,
Spirituality,
Health & Fitness,
Alternative Health
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All content for Love in the Mirror Podcast with Shannon Bodie (Arnett) NBC-HWC is the property of Shannon Bodie NBC-HWC, MA, CEHP, RYT-500 and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
What work lies ahead for you today? Are you facing long hours of searching for work, getting everything done in your current role, or taking care of family and yourself somewhere in there? Tune in for a few ideas to habit stack personal self care into your schedule. - What can you do when you have 30 seconds to 2 minutes to pause and recenter? - Where can you add this into an existing habit like brushing your teeth so you don't leave yourself behind? This episode has your back n...
Show more...
Self-Improvement
Education,
Religion & Spirituality,
Spirituality,
Health & Fitness,
Alternative Health
https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/90/54/4f/90544fb5-704d-2743-e690-e54923183813/mza_15566174343137450251.jpg/600x600bb.jpg
50: Steady, Slow, Entry and Grace
Love in the Mirror Podcast with Shannon Bodie (Arnett) NBC-HWC
13 minutes
3 years ago
50: Steady, Slow, Entry and Grace
No matter what you're starting right now, be that a new year, a new goal, or the next breath, this episode gives us all the chance to break things down into what's possible and achievable at a pace that serves you! Hold back on the new years resolution insanity, and welcome yourself right where you are as we look at smaller bit sized moves together! Welcome to your pace dear ones....What would you like to change, continue or begin? Here's your invitation! You'll also hear ways you can...
Love in the Mirror Podcast with Shannon Bodie (Arnett) NBC-HWC
What work lies ahead for you today? Are you facing long hours of searching for work, getting everything done in your current role, or taking care of family and yourself somewhere in there? Tune in for a few ideas to habit stack personal self care into your schedule. - What can you do when you have 30 seconds to 2 minutes to pause and recenter? - Where can you add this into an existing habit like brushing your teeth so you don't leave yourself behind? This episode has your back n...