Letting go is never easy—whether it’s an old habit, a fading friendship, or even a past version of ourselves. In this episode, we dive into the emotional weight of releasing what no longer aligns with us, from outgrowing relationships to grieving the parts of ourselves that once felt fearless and full of life.

This episode will be an honest, heartfelt conversation about embracing change—not as loss, but as an opportunity to make space for something new. And maybe, just maybe, we’re not losing parts of ourselves, but transforming into something we’ve yet to understand.

Join me as I reflect, share personal stories, and explore how to let go with grace, self-compassion, and a little bit of hope.