Love From the Inside Out: Healing, Mindset and Confidence Tools for Women Navigating Anxiety and Midlife
Susan Kricun
18 episodes
1 day ago
If hosting the holidays leaves you overwhelmed, exhausted, or feeling like you’re “performing” instead of connecting, this episode will change everything. In Episode 17, Susan shares the emotional roots behind holiday stress and perfectionism — and how one non-traditional Thanksgiving completely transformed the way she hosts. You’ll learn how childhood patterns, emotional caretaking, and the pressure to “make it special” shape our gatherings… and the simple mindset shift that helps you finall...
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If hosting the holidays leaves you overwhelmed, exhausted, or feeling like you’re “performing” instead of connecting, this episode will change everything. In Episode 17, Susan shares the emotional roots behind holiday stress and perfectionism — and how one non-traditional Thanksgiving completely transformed the way she hosts. You’ll learn how childhood patterns, emotional caretaking, and the pressure to “make it special” shape our gatherings… and the simple mindset shift that helps you finall...
Beyond “Just Love Yourself” - A Framework for Real Change
Love From the Inside Out: Healing, Mindset and Confidence Tools for Women Navigating Anxiety and Midlife
23 minutes
3 months ago
Beyond “Just Love Yourself” - A Framework for Real Change
In Episode 2 of Love From the Inside Out, Susan Kricun pulls back the curtain on her earliest lessons about love and shows how they shaped her lifelong journey toward self‑worth. Discover why the cliché “just love yourself” isn’t enough and learn the four foundational practices of true self‑love: self‑compassion, self‑acceptance, self‑care, and self‑respect. Through intimate family stories—from childhood nicknames and Barbies to parental expectations and the scripts we inherit—you...
Love From the Inside Out: Healing, Mindset and Confidence Tools for Women Navigating Anxiety and Midlife
If hosting the holidays leaves you overwhelmed, exhausted, or feeling like you’re “performing” instead of connecting, this episode will change everything. In Episode 17, Susan shares the emotional roots behind holiday stress and perfectionism — and how one non-traditional Thanksgiving completely transformed the way she hosts. You’ll learn how childhood patterns, emotional caretaking, and the pressure to “make it special” shape our gatherings… and the simple mindset shift that helps you finall...
