"When I served in the Australian Special Forces, we’d target our enemies' sleep. We knew that if you could take out the enemies' sleep for 3 days, it would mess them up better than a bullet. My service finished in 2010, but since then I know it can be pretty lonely when you wake up at 3 am and your head has racing thoughts. I lost 6 years of my life to pills when I told the Doctor that I couldn't sleep. No one told me the cost of taking these pills and just how hard it is to get off of them!? I didn't know that simple breathwork techniques could kick out those racing thoughts. It's my life mission now to connect people back to one of their most powerful tools,, their breath. I've made this journey easy for others by creating some easy-to-access online resources. 

By: Tim Thomas - Founder of Breathwork in Bed. PS My favorite question is “How can I completely relax my body with just three breaths and a towel?”

Free for the first 20 clicks! This is my Breathwork in Bed audio book, narrated by myself; https://drive.google.com/file/d/1V98IW0DdoH_-k4xZGRpokolXMLXhwEP4/view?usp=drivesdk This is the links to the Breathwork in Bed app. The app will guide you to sleep with peace and out of bed with power. Links are for Apple/Smart phones & Google/Androids Apple link: https://apps.apple.com/app/breathwork-in-bed-app/id6575362285 Google Link: https://play.google.com/store/apps/details?id=com.breathworkinbed.bibsleepapp20&hl=en www.breathworkinbed.com.au https://www.instagram.com/breathworkinbed/ https://www.facebook.com/breathworkinbed This is the tutorial for the breath of PEACE and POSSIBILITY https://drive.google.com/file/d/1QsuCHJ7UcHrwBIVQp9FTrVvgJGbMjRSw/view?usp=sharing