Love & Science Fertility was founded two years ago this November. I’m deeply grateful for everyone who listens to this podcast, trusts me to walk with them on their fertility journey, and for the community of professionals who help bring this mission to life. Sunny Smith graciously shares her wisdom and experience on today's episode, both in terms of her personal and ongoing journey finding wellness as well as how she empowers other women physicians to do the same. We discuss the fo...
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Love & Science Fertility was founded two years ago this November. I’m deeply grateful for everyone who listens to this podcast, trusts me to walk with them on their fertility journey, and for the community of professionals who help bring this mission to life. Sunny Smith graciously shares her wisdom and experience on today's episode, both in terms of her personal and ongoing journey finding wellness as well as how she empowers other women physicians to do the same. We discuss the fo...
Done with Grit: How to Stop Overfunctioning with Dr. Kathy Stepien
Love and Science Fertility
55 minutes
4 months ago
Done with Grit: How to Stop Overfunctioning with Dr. Kathy Stepien
What do we do when the strategies which have worked for us in the past are no longer serving us? We have gotten so good at overfunctioning, and yet we are feeling burdened, depleted, and resentful of not just our jobs but the fertility journey. We also feel incredibly alone in our struggle. In today's episode, we discuss the following: overfunctioning and how to recognize itmindful self compassionhealing in communitypermission to resttrusting ourselvesnavigating uncertainty why we ...
Love and Science Fertility
Love & Science Fertility was founded two years ago this November. I’m deeply grateful for everyone who listens to this podcast, trusts me to walk with them on their fertility journey, and for the community of professionals who help bring this mission to life. Sunny Smith graciously shares her wisdom and experience on today's episode, both in terms of her personal and ongoing journey finding wellness as well as how she empowers other women physicians to do the same. We discuss the fo...
