In this episode of Love Alone, Bethany and Hallie dive deep into the all-too-familiar feeling of dread that creeps in every Sunday. They explore the root causes of the Sunday scaries, from the fear of the upcoming workweek to the overwhelming sense of hopelessness that can accompany it.

Bethany opens up about the added stress of her upcoming move, which has intensified her Sunday scaries. She shares how she's grappling with the uncertainty of a new city, leaving behind familiar routines, and the fear of the unknown. The girls also discuss their own experiences with feeling lost and directionless, and how they are learning to cope with those said feelings.

Together, Bethany and Hallie discuss strategies for overcoming the Sunday scaries and finding peace and purpose in the midst of life's challenges. They offer practical advice and provide listeners with tools to navigate the ups and downs of life.

P.s. Guest appearance: Dr. Bug

QOTW: How do you overcome your Sunday scaries? Instagram: https://www.instagram.com/lovealonepodcast/ To Love Alone is to consciously make your relationship with yourself the most important one