Jump headfirst into the world of ADHD with Tony Overbay, licensed marriage and family therapist, and Julie Lee, keynote speaker and author in the unprecedented podcast Love, ADHD. These co-hosts are two for two. They’re two friends, two decades apart, and both were diagnosed with ADHD as adults. With Tony’s clinical expertise in the field of mental health and Julie’s work cultivating human connection within communities, they take listeners on a journey that fuses humor, insight, and raw honesty. Love, ADHD is a celebration of ADHD's brighter side, proving that sometimes unforeseen paths lead to the best destinations.
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Jump headfirst into the world of ADHD with Tony Overbay, licensed marriage and family therapist, and Julie Lee, keynote speaker and author in the unprecedented podcast Love, ADHD. These co-hosts are two for two. They’re two friends, two decades apart, and both were diagnosed with ADHD as adults. With Tony’s clinical expertise in the field of mental health and Julie’s work cultivating human connection within communities, they take listeners on a journey that fuses humor, insight, and raw honesty. Love, ADHD is a celebration of ADHD's brighter side, proving that sometimes unforeseen paths lead to the best destinations.
Fight, Flight, Freeze... or Fib? Exploring ADHD Behaviors
Love, ADHD
33 minutes 29 seconds
1 year ago
Fight, Flight, Freeze... or Fib? Exploring ADHD Behaviors
Tony and Julie return from a hiatus to discuss the concepts of fibbing, emotional maturity, and narcissistic traits in individuals with ADHD. They delve into the science behind the fight, flight, freeze, or fib response, examining how fibbing serves as a self-preservation strategy. They highlight the importance of authenticity and sharing true selves to foster a sense of belonging. Using real-life examples and referencing expert insights, they encourage acceptance and emotional growth in managing ADHD traits. The episode concludes with personal anecdotes and a love letter to ADHD.00:00 Welcome Back After Hiatus00:46 Substantial Growth Retreat Explained01:16 Top ADHD Podcast Recognition02:16 Funny Client Story07:10 Emotional Immaturity and ADHD14:34 Managing Notifications and Missed Calls15:24 The Truth Behind Ignored Messages15:59 Embracing Integrity in Communication17:30 Understanding ADHD and Fibbing18:56 The Science of Fight, Flight, Freeze, or Fib20:58 The Impact of Fibbing on Self-Esteem22:25 Authenticity and Belonging25:05 The Importance of Knowing Your Story30:10 Final Thoughts and Personal ReflectionsHead to http://love-adhd.com to learn more.
Love, ADHD
Jump headfirst into the world of ADHD with Tony Overbay, licensed marriage and family therapist, and Julie Lee, keynote speaker and author in the unprecedented podcast Love, ADHD. These co-hosts are two for two. They’re two friends, two decades apart, and both were diagnosed with ADHD as adults. With Tony’s clinical expertise in the field of mental health and Julie’s work cultivating human connection within communities, they take listeners on a journey that fuses humor, insight, and raw honesty. Love, ADHD is a celebration of ADHD's brighter side, proving that sometimes unforeseen paths lead to the best destinations.
