Jump headfirst into the world of ADHD with Tony Overbay, licensed marriage and family therapist, and Julie Lee, keynote speaker and author in the unprecedented podcast Love, ADHD. These co-hosts are two for two. They’re two friends, two decades apart, and both were diagnosed with ADHD as adults. With Tony’s clinical expertise in the field of mental health and Julie’s work cultivating human connection within communities, they take listeners on a journey that fuses humor, insight, and raw honesty. Love, ADHD is a celebration of ADHD's brighter side, proving that sometimes unforeseen paths lead to the best destinations.
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Jump headfirst into the world of ADHD with Tony Overbay, licensed marriage and family therapist, and Julie Lee, keynote speaker and author in the unprecedented podcast Love, ADHD. These co-hosts are two for two. They’re two friends, two decades apart, and both were diagnosed with ADHD as adults. With Tony’s clinical expertise in the field of mental health and Julie’s work cultivating human connection within communities, they take listeners on a journey that fuses humor, insight, and raw honesty. Love, ADHD is a celebration of ADHD's brighter side, proving that sometimes unforeseen paths lead to the best destinations.
Ferrari Engines and Bicycle Brakes: Unfolding the Intricacies of ADHD
Love, ADHD
29 minutes 38 seconds
1 year ago
Ferrari Engines and Bicycle Brakes: Unfolding the Intricacies of ADHD
Julie and Tony delve into the understanding provided by the book 'ADHD 2.0' and compare adult ADHD to a Ferrari engine with bicycle-strength brakes. They discuss learning to work with this energy and attention rather than attempting to control it. The paradoxical nature of ADHD is also explored - with traits often exhibiting as extremes in impulsive behaviors, punctuality, cleanliness, and emotional responses. The dialogue further touches on topics of rejection sensitivity and taking ownership of ADHD as part of their identity.00:00 Introduction and Welcome00:33 Behind the Scenes: Podcasting with ADHD01:50 ADHD 2.0: The Book That Changed Everything04:19 Understanding the Paradoxical Nature of ADHD05:10 Strengthening Your Brakes: Strategies for Managing ADHD10:31 The Contradictory Tendencies of ADHD11:17 Interpersonal Relationships and ADHD14:24 Embracing Straightforwardness and Dealing with Abrasiveness15:17 The Role of a Therapist in Managing ADHD16:16 Understanding the Impact of ADHD on Relationships17:26 The Journey of Self-Awareness and Improvement with ADHD18:32 The Struggles of Dating with ADHD20:17 The Road to Emotional Maturity with ADHD21:44 The Paradox of Impulsivity in ADHD21:59 The Challenges of Controlling ADHD22:28 The Importance of Self-Acceptance in ADHD26:16 The Consequences of Impulsive Decisions in ADHDHead to HTTP://love-adhd.com to learn more.
Love, ADHD
Jump headfirst into the world of ADHD with Tony Overbay, licensed marriage and family therapist, and Julie Lee, keynote speaker and author in the unprecedented podcast Love, ADHD. These co-hosts are two for two. They’re two friends, two decades apart, and both were diagnosed with ADHD as adults. With Tony’s clinical expertise in the field of mental health and Julie’s work cultivating human connection within communities, they take listeners on a journey that fuses humor, insight, and raw honesty. Love, ADHD is a celebration of ADHD's brighter side, proving that sometimes unforeseen paths lead to the best destinations.
