Affairs of the Heart- A Couple's Advice on Healthy Relationships

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Love & Mental Health in African Culture (Ki Love Lavu)

Bloomwell Africa

5 episodes

2 days ago

Building loving relationships has been shown to improve depression, anxiety, and other mental illnesses. Everyone deserves to have good mental health, be supported, and loved. For those who are struggling with their mental health, reaching out and seeking help is a sign of tremendous strength- not a weakness. This podcast is meant to share the positive effects of love on mental health in African culture and provide guidance on how Africans can support their own path towards being intentional about using healthy coping techniques to deal with the daily challenges and stresses of life.

Mental Health

Health & Fitness

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All content for Love & Mental Health in African Culture (Ki Love Lavu) is the property of Bloomwell Africa and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Mental Health

Health & Fitness

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Affairs of the Heart- A Couple's Advice on Healthy Relationships

Love & Mental Health in African Culture (Ki Love Lavu)

47 minutes 43 seconds

3 years ago

Affairs of the Heart- A Couple's Advice on Healthy Relationships

@kahumawalter and his wifey are teaming up to share tips on how to maintain a meaningful emotional connection with your lover.

All romantic relationships go through ups and downs and they all take work, commitment, and a willingness to adapt and change with your partner. Whether your relationship is just starting out or you’ve been together for years, there are steps you can take to build a healthy relationship. Even if you’ve experienced a lot of failed relationships in the past or have struggled before to rekindle the fires of romance in your current relationship, you can find ways to stay connected, find fulfillment, and enjoy lasting happiness.

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Cohosted by 🎙@niwaroll and @afropreneurchi

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Special Guest Psychologist is @hazel_muriro of mindful_uganda

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Curated by JOONAFRICA in partnership with MUWADO