DEEPEN Your Embodiment with this 45 Minute Guided Meditation

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Louise Kay Podcast

Louise Kay

182 episodes

3 days ago

In this podcast series, Louise Kay shares her guided meditations and insights on spirituality, non-duality and living in the present moment. Her gentle approach to spiritual awakening supports the integration of repressed emotions and the release of unconscious beliefs and conditioned behaviours, allowing us to reconnect to our True Self and live the life of joy, passion and creativity that we long for. Louise offers live guided meditations followed by Q&As on Zoom every weekend and holds retreats worldwide. Find more information on www.louisekay.net

Spirituality

Religion & Spirituality

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Spirituality

Religion & Spirituality

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DEEPEN Your Embodiment with this 45 Minute Guided Meditation

Louise Kay Podcast

44 minutes 41 seconds

1 week ago

DEEPEN Your Embodiment with this 45 Minute Guided Meditation

Louise Kay offers a 45 minute embodiment guided meditation to allow you to transcend the mind, anchor into presence, deepen into the body and cleanse the energy centers with higher consciousness.• Join Louise for a live guided meditation followed by Q&A on Zoom every Saturday and Sunday (by donation): https://www.louisekay.net/zoom.html • Upcoming In-person Retreats:https://www.louisekay.net/retreats.htmlThis is a clip from the Toronto retreat on June 13th, 2025.
Louise Kay holds group events and retreats online and around the world.For more details visit http://www.louisekay.net/