Releasing Fears and Anxieties

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Louise Daniels Hypnobirthing

Louise Daniels

5 episodes

1 day ago

Relaxation tracks for pregnancy, labour and birth. Many more tracks available with a low monthly subscription (+ no ads). Subscriber audio has the opening advert removed so you can play on loop or set a sleep timer. ⁠https://podcasters.spotify.com/pod/show/louise-daniels/subscribe⁠

Health & Fitness

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Health & Fitness

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Releasing Fears and Anxieties

Louise Daniels Hypnobirthing

27 minutes 24 seconds

5 years ago

Releasing Fears and Anxieties

In this track I’ll guide you into a deeply relaxed state and then take you through a gentle process to identify and let go of any fears or anxieties you have, freeing you from unhelpful thoughts.

Unlock all the tracks and you'll get our beautiful custom commissioned music track.

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Your support keeps this free of annoying ads so you can play on loop or set a sleep timer at the end of the track... and just enjoy!