“Louder on the Inside” is a short-format mental health podcast for people who hold it together on the outside but feel like they’re falling apart on the inside. Hosted by Nicholas Toney—a Navy veteran and Marriage and Family Therapy graduate student—this podcast explores real, raw moments of mental health with compassion, clarity, and zero fluff. Each 5–10 minute episode answers one question or idea around anxiety, depression, trauma, medication, therapy, and the language we use to talk about our minds. Whether you’re looking for insight, comfort, or just someone who gets it—this is for you. Because looking fine doesn’t mean feeling fine.