Yoga Practice(Seated)

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Lotus-Eater Listening

Lotus-eater; Humans & Higher Selves

8 episodes

1 week ago

Yoga, Meditation and Healing sessions for the human and higher self. Join our community for more content and access to events, more video and audi sessions.

Spirituality

Religion & Spirituality

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Yoga, Meditation and Healing sessions for the human and higher self. Join our community for more content and access to events, more video and audi sessions.

Spirituality

Religion & Spirituality

https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_episode/3786915/3786915-1585098145213-ec2ab54762d5e.jpg

Yoga Practice(Seated)

Lotus-Eater Listening

18 minutes 30 seconds

5 years ago

Yoga Practice(Seated)

Join Steph for this simple 15 minute mindful directional movement practice. All while rooted directly with the earth to flow through heart, arms and more. Lets leave complications for other times. For now, lets live in the power of simplicity and cherish the strength to remain centered