All content for Lost and Confused is the property of James Mott and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
A place where we discuss being lost and confused as we wade through life and all it’s questions and conundrums.
Hey guys, today I go into what diet I've been using as well as what are my go-to workouts. I also go into my issues with self image and weight gain and loss. Here is the link below of the book that was recommended:
