Your twenties are weird — beautiful, confusing, electric, exhausting. Lost & Found is a podcast for anyone stumbling their way through this decade, one lesson (and existential crisis) at a time.
Hosted by writer and wanderer Karmen Wiid, this space is all about solo travel, self-growth, relationships, creativity, and the messy magic of becoming who you’re meant to be. From digital nomad life to heartbreak, identity shifts to spontaneous reinventions — we talk about it all, honestly and unfiltered.
Whether you’re chasing a fresh start, healing your heart, or just trying to feel a little less alone in the world, you’re in the right place.
New episodes every week. Come as you are.
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Your twenties are weird — beautiful, confusing, electric, exhausting. Lost & Found is a podcast for anyone stumbling their way through this decade, one lesson (and existential crisis) at a time.
Hosted by writer and wanderer Karmen Wiid, this space is all about solo travel, self-growth, relationships, creativity, and the messy magic of becoming who you’re meant to be. From digital nomad life to heartbreak, identity shifts to spontaneous reinventions — we talk about it all, honestly and unfiltered.
Whether you’re chasing a fresh start, healing your heart, or just trying to feel a little less alone in the world, you’re in the right place.
New episodes every week. Come as you are.
How to Get Your Spark Back When You Don’t Even Recognize Your Own Life Anymore
Lost & Found with Karmen Wiid
42 minutes 37 seconds
2 months ago
How to Get Your Spark Back When You Don’t Even Recognize Your Own Life Anymore
This is the second instalment in our two-part Getting Out of a Rut series. It’s for those moments when you look around at your life and think, How did I end up here? When the spark is gone, the days feel copy–paste, and you’re mourning something you can’t quite name.
In this episode, I’m sharing the tools, experiments, and uncomfortable (but freeing) truths that have pulled me out of my own deepest ruts. This isn’t about surface-level fixes, this is about getting to the root. Stripping your life down to the base, figuring out the values you actually want to live by, and building something real from there.
If you’re ready to stop waiting for life to happen and start feeling like yourself again (or maybe for the very first time), this is where we begin.
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Let’s Stay Connected:
📕 Buy my book — Untethered: A Beginner’s Guide To Solo Travel
📸 Follow along on Instagram
📝 Read the blog
🌴 Join my group trip to Bali
Join The Lost & Found Book Club
Lost & Found with Karmen Wiid
Your twenties are weird — beautiful, confusing, electric, exhausting. Lost & Found is a podcast for anyone stumbling their way through this decade, one lesson (and existential crisis) at a time.
Hosted by writer and wanderer Karmen Wiid, this space is all about solo travel, self-growth, relationships, creativity, and the messy magic of becoming who you’re meant to be. From digital nomad life to heartbreak, identity shifts to spontaneous reinventions — we talk about it all, honestly and unfiltered.
Whether you’re chasing a fresh start, healing your heart, or just trying to feel a little less alone in the world, you’re in the right place.
New episodes every week. Come as you are.
