Your twenties are weird — beautiful, confusing, electric, exhausting. Lost & Found is a podcast for anyone stumbling their way through this decade, one lesson (and existential crisis) at a time.
Hosted by writer and wanderer Karmen Wiid, this space is all about solo travel, self-growth, relationships, creativity, and the messy magic of becoming who you’re meant to be. From digital nomad life to heartbreak, identity shifts to spontaneous reinventions — we talk about it all, honestly and unfiltered.
Whether you’re chasing a fresh start, healing your heart, or just trying to feel a little less alone in the world, you’re in the right place.
New episodes every week. Come as you are.
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Your twenties are weird — beautiful, confusing, electric, exhausting. Lost & Found is a podcast for anyone stumbling their way through this decade, one lesson (and existential crisis) at a time.
Hosted by writer and wanderer Karmen Wiid, this space is all about solo travel, self-growth, relationships, creativity, and the messy magic of becoming who you’re meant to be. From digital nomad life to heartbreak, identity shifts to spontaneous reinventions — we talk about it all, honestly and unfiltered.
Whether you’re chasing a fresh start, healing your heart, or just trying to feel a little less alone in the world, you’re in the right place.
New episodes every week. Come as you are.
8 Powerful Mindset Shifts That Will Rewire How You See Your Life
Lost & Found with Karmen Wiid
45 minutes 37 seconds
3 months ago
8 Powerful Mindset Shifts That Will Rewire How You See Your Life
In this episode, I’m sharing the mindset shifts I return to when I feel lost, tired, or just trying to ground myself in something deeper than a to-do list.
We’ll talk about:
The underrated art of trusting detours (and the psychology of hedonic adaptation)
What discomfort actually means, and why it’s a good sign
How to stop squeezing every moment for meaning
Why empathy might actually be selfish and what that means for real connection (according to philosopher Edith Stein)
These are the beliefs that have held me through heartbreak, solo travel, reinvention, and becoming someone new, again and again.
If you’re somewhere between the breakdown and the breakthrough, between who you were and who you’re becoming, then this one’s for you.
Come sit with me for a while...
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Let’s Stay Connected:
📕 Buy my book — Untethered: A Beginner’s Guide To Solo Travel
📸 Follow along on Instagram
📝 Read the blog
🌴 Join my group trip to Bali
Join The Lost & Found Book Club
Lost & Found with Karmen Wiid
Your twenties are weird — beautiful, confusing, electric, exhausting. Lost & Found is a podcast for anyone stumbling their way through this decade, one lesson (and existential crisis) at a time.
Hosted by writer and wanderer Karmen Wiid, this space is all about solo travel, self-growth, relationships, creativity, and the messy magic of becoming who you’re meant to be. From digital nomad life to heartbreak, identity shifts to spontaneous reinventions — we talk about it all, honestly and unfiltered.
Whether you’re chasing a fresh start, healing your heart, or just trying to feel a little less alone in the world, you’re in the right place.
New episodes every week. Come as you are.
