We’ve all been there - everything’s going well: your fitness is on point, your diet’s locked in, work’s thriving… and then, suddenly, it all unravels. In this episode, Louis and Connor get real about self-sabotage. We dive into why we sometimes sabotage our own progress and what’s really behind those moments when it all falls apart. From personal stories of hitting highs and then spiralling, to practical tips on how to break the cycle, we’re sharing our struggles and strategies for finally ge...
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We’ve all been there - everything’s going well: your fitness is on point, your diet’s locked in, work’s thriving… and then, suddenly, it all unravels. In this episode, Louis and Connor get real about self-sabotage. We dive into why we sometimes sabotage our own progress and what’s really behind those moments when it all falls apart. From personal stories of hitting highs and then spiralling, to practical tips on how to break the cycle, we’re sharing our struggles and strategies for finally ge...
I’ve Been Single For 12 Years. Is It Gay Culture Or Is It Me?
Losses & Gayns
48 minutes
12 months ago
I’ve Been Single For 12 Years. Is It Gay Culture Or Is It Me?
Ok the questions on this ep really got us going! How do you let go of aesthetic goals in favour of performance based goals when you've tried to be bigger or smaller your whole life?! And if you've been single for a while and are wondering whether it's you or gay culture, be prepared to be read to filth. Can't forget as well a cheeky game at the end where we decide whether chanting in yoga, mouth taping, sleep tracking apps and more are getting pumped or dumped!
Losses & Gayns
We’ve all been there - everything’s going well: your fitness is on point, your diet’s locked in, work’s thriving… and then, suddenly, it all unravels. In this episode, Louis and Connor get real about self-sabotage. We dive into why we sometimes sabotage our own progress and what’s really behind those moments when it all falls apart. From personal stories of hitting highs and then spiralling, to practical tips on how to break the cycle, we’re sharing our struggles and strategies for finally ge...