Loss and Healing: A Gentle Voice for Those Facing Miscarriage
Rachna
6 episodes
2 weeks ago
In this episode, we explore the self-blame many accompany after miscarriage and the social stigma that can heighten grief. With a warm, compassionate lens, we uncover where self-blame comes from, how societal messages shape our experience, and practical steps to heal: reframing thoughts with kindness, setting boundaries, nurturing support and networks. If you’re navigating loss, supporting someone you love, or seeking to understand stigma, this episode offers validation, gentle guidance, and ...
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In this episode, we explore the self-blame many accompany after miscarriage and the social stigma that can heighten grief. With a warm, compassionate lens, we uncover where self-blame comes from, how societal messages shape our experience, and practical steps to heal: reframing thoughts with kindness, setting boundaries, nurturing support and networks. If you’re navigating loss, supporting someone you love, or seeking to understand stigma, this episode offers validation, gentle guidance, and ...
Loss and Healing: A Gentle Voice for Those Facing Miscarriage
15 minutes
1 month ago
Candid Conversation-Your Pain Matters
Today’s episode dives into the raw, real pain of miscarriage with a candid, compassionate conversation. Through my own personal story, I wanted to unpack what grief can look like when our pain is not acknowledged. Always remember, your pain matters, your voice matters, YOU matter! Resources: https://www.miscarriageassociation.org.uk/ United States: 988 Suicide & Crisis Lifeline (call or text) https://postpartum.net/ https://www.tommys.org/ https://miscarriageaust...
Loss and Healing: A Gentle Voice for Those Facing Miscarriage
In this episode, we explore the self-blame many accompany after miscarriage and the social stigma that can heighten grief. With a warm, compassionate lens, we uncover where self-blame comes from, how societal messages shape our experience, and practical steps to heal: reframing thoughts with kindness, setting boundaries, nurturing support and networks. If you’re navigating loss, supporting someone you love, or seeking to understand stigma, this episode offers validation, gentle guidance, and ...