This week is a super short episode as I am recovering from pneumonia! Back to my usual shenanigans next week :) I'd love to hear from you! You can connect with me in the following ways: Instagram: @thejennwatts Email: jennifer@jenniferwatts.ca If you enjoyed this episode, please subscribe, rate, and leave a review. Your feedback helps me continue to create content that supports you on your journey. I'd love to know if there's something you want to hear more about or if you want to l...
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This week is a super short episode as I am recovering from pneumonia! Back to my usual shenanigans next week :) I'd love to hear from you! You can connect with me in the following ways: Instagram: @thejennwatts Email: jennifer@jenniferwatts.ca If you enjoyed this episode, please subscribe, rate, and leave a review. Your feedback helps me continue to create content that supports you on your journey. I'd love to know if there's something you want to hear more about or if you want to l...
Burnout when you have ADHD (and how it affects weight loss)
Losing Weight with ADHD
31 minutes
1 year ago
Burnout when you have ADHD (and how it affects weight loss)
This episode covers the topic of burnout, and how it can be different as someone with ADHD. We discuss: What is burnout?What are some of the main symptomsMy current experience as I am dealing with burnoutHow it impacts your weight loss journey6 things you can do to help move through burnoutI know this is something that many of us have experienced, and I hope that you feel less alone in it after listening. I'd love to hear from you! You can connect with me in the following ways: Instagra...
Losing Weight with ADHD
This week is a super short episode as I am recovering from pneumonia! Back to my usual shenanigans next week :) I'd love to hear from you! You can connect with me in the following ways: Instagram: @thejennwatts Email: jennifer@jenniferwatts.ca If you enjoyed this episode, please subscribe, rate, and leave a review. Your feedback helps me continue to create content that supports you on your journey. I'd love to know if there's something you want to hear more about or if you want to l...
