This week is a super short episode as I am recovering from pneumonia! Back to my usual shenanigans next week :) I'd love to hear from you! You can connect with me in the following ways: Instagram: @thejennwatts Email: jennifer@jenniferwatts.ca If you enjoyed this episode, please subscribe, rate, and leave a review. Your feedback helps me continue to create content that supports you on your journey. I'd love to know if there's something you want to hear more about or if you want to l...
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This week is a super short episode as I am recovering from pneumonia! Back to my usual shenanigans next week :) I'd love to hear from you! You can connect with me in the following ways: Instagram: @thejennwatts Email: jennifer@jenniferwatts.ca If you enjoyed this episode, please subscribe, rate, and leave a review. Your feedback helps me continue to create content that supports you on your journey. I'd love to know if there's something you want to hear more about or if you want to l...
This week we are discussing how important it is to acknowledge how far you have come and the growth that you have experienced. It's so easy to think about how far we have to go, or to simply focus on the change that is yet to happen or where we want to get to. But it's really necessary to look back and see how far we have actually come - this helps to keep the change happening! We talk all about the importance of looking back and recognizing that change, especially if it's below the surfac...
Losing Weight with ADHD
This week is a super short episode as I am recovering from pneumonia! Back to my usual shenanigans next week :) I'd love to hear from you! You can connect with me in the following ways: Instagram: @thejennwatts Email: jennifer@jenniferwatts.ca If you enjoyed this episode, please subscribe, rate, and leave a review. Your feedback helps me continue to create content that supports you on your journey. I'd love to know if there's something you want to hear more about or if you want to l...
