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Losing Weight with ADHD
Jennifer Watts
51 episodes
8 months ago
This week is a super short episode as I am recovering from pneumonia! Back to my usual shenanigans next week :) I'd love to hear from you! You can connect with me in the following ways: Instagram: @thejennwatts Email: jennifer@jenniferwatts.ca If you enjoyed this episode, please subscribe, rate, and leave a review. Your feedback helps me continue to create content that supports you on your journey. I'd love to know if there's something you want to hear more about or if you want to l...
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Health & Fitness
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All content for Losing Weight with ADHD is the property of Jennifer Watts and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
This week is a super short episode as I am recovering from pneumonia! Back to my usual shenanigans next week :) I'd love to hear from you! You can connect with me in the following ways: Instagram: @thejennwatts Email: jennifer@jenniferwatts.ca If you enjoyed this episode, please subscribe, rate, and leave a review. Your feedback helps me continue to create content that supports you on your journey. I'd love to know if there's something you want to hear more about or if you want to l...
Show more...
Health & Fitness
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38. Dealing with setbacks
Losing Weight with ADHD
29 minutes
1 year ago
38. Dealing with setbacks
Setbacks are a inevitably going to be part of the process, so let's talk about how to handle it. In this episode, I covered: Why do setbacks happen (we all deal with them!)How they might be different for an ADHDerWhat tends to set off the set back for you?How to move through set backsHow to move forward and move onI hope this helps to normalize the phase of being in a setback for you! I'd love to hear from you! You can connect with me in the following ways: Instagram: @thejennwatts Emai...
Losing Weight with ADHD
This week is a super short episode as I am recovering from pneumonia! Back to my usual shenanigans next week :) I'd love to hear from you! You can connect with me in the following ways: Instagram: @thejennwatts Email: jennifer@jenniferwatts.ca If you enjoyed this episode, please subscribe, rate, and leave a review. Your feedback helps me continue to create content that supports you on your journey. I'd love to know if there's something you want to hear more about or if you want to l...