This week is a super short episode as I am recovering from pneumonia! Back to my usual shenanigans next week :) I'd love to hear from you! You can connect with me in the following ways: Instagram: @thejennwatts Email: jennifer@jenniferwatts.ca If you enjoyed this episode, please subscribe, rate, and leave a review. Your feedback helps me continue to create content that supports you on your journey. I'd love to know if there's something you want to hear more about or if you want to l...
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This week is a super short episode as I am recovering from pneumonia! Back to my usual shenanigans next week :) I'd love to hear from you! You can connect with me in the following ways: Instagram: @thejennwatts Email: jennifer@jenniferwatts.ca If you enjoyed this episode, please subscribe, rate, and leave a review. Your feedback helps me continue to create content that supports you on your journey. I'd love to know if there's something you want to hear more about or if you want to l...
29. The importance of your future self in weight loss with ADHD
Losing Weight with ADHD
15 minutes
1 year ago
29. The importance of your future self in weight loss with ADHD
This is a brief episode covering why it's important and relevant to visualize your future self as part of your weight loss journey as someone with ADHD. We discuss: Why your future self is importantHow it helps when it comes to weight loss"Intention deficit disorder" and what that has to do with it allI hope you enjoy this quick episode! I'd love to hear from you! You can connect with me in the following ways: Instagram: @thejennwatts Email: jennifer@jenniferwatts.ca If you enj...
Losing Weight with ADHD
This week is a super short episode as I am recovering from pneumonia! Back to my usual shenanigans next week :) I'd love to hear from you! You can connect with me in the following ways: Instagram: @thejennwatts Email: jennifer@jenniferwatts.ca If you enjoyed this episode, please subscribe, rate, and leave a review. Your feedback helps me continue to create content that supports you on your journey. I'd love to know if there's something you want to hear more about or if you want to l...
