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Losing It! Weight Loss for Emotional Eaters
KYLIE PAX
221 episodes
3 days ago
If you feel behind in life, stuck in comparison, or trapped in emotional eating, this episode will shift your mindset and help you become the woman you came here to be. I'm dropping truth bombs: you’re not behind. You’re in the middle of becoming. I'm breaking down the psychology behind comparison, emotional eating, loneliness, and how to rise from self-sabotage to identity-driven action. If This Episode Hit Home: Screenshot and share it on your Instagram stories (tag @kylie_pax) Join The Bo...
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Health & Fitness
Education,
How To,
Self-Improvement
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All content for Losing It! Weight Loss for Emotional Eaters is the property of KYLIE PAX and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
If you feel behind in life, stuck in comparison, or trapped in emotional eating, this episode will shift your mindset and help you become the woman you came here to be. I'm dropping truth bombs: you’re not behind. You’re in the middle of becoming. I'm breaking down the psychology behind comparison, emotional eating, loneliness, and how to rise from self-sabotage to identity-driven action. If This Episode Hit Home: Screenshot and share it on your Instagram stories (tag @kylie_pax) Join The Bo...
Show more...
Health & Fitness
Education,
How To,
Self-Improvement
https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/0d/3e/5a/0d3e5a7b-6e86-ab01-5940-86128e858005/mza_1164136793144434142.jpg/600x600bb.jpg
10 Things the 1% Woman Does to Lose Weight (That You Don’t… Yet)
Losing It! Weight Loss for Emotional Eaters
18 minutes
1 month ago
10 Things the 1% Woman Does to Lose Weight (That You Don’t… Yet)
In this episode of Losing It, I’m pulling back the curtain on the 10 powerful habits that the 1% woman uses to lose weight, stop emotional eating, and completely transform her life. I know what it feels like to be trapped in the binge–restrict cycle, constantly starting over on Monday, and feeling like no diet ever works long-term. That’s why I created this episode - to show you exactly what separates the women who stay stuck in diet hell from the women who finally break free and become unre...
Losing It! Weight Loss for Emotional Eaters
If you feel behind in life, stuck in comparison, or trapped in emotional eating, this episode will shift your mindset and help you become the woman you came here to be. I'm dropping truth bombs: you’re not behind. You’re in the middle of becoming. I'm breaking down the psychology behind comparison, emotional eating, loneliness, and how to rise from self-sabotage to identity-driven action. If This Episode Hit Home: Screenshot and share it on your Instagram stories (tag @kylie_pax) Join The Bo...