Ever notice how your brain automatically focuses on what is wrong in your life? Tune into this lively discussion to find out how to shift your mind as Carrie Rowan shares stories and nuggets of wisdom from her Best-Selling book, Tell a New Story.
Fueled by Carrie’s contagious enthusiasm and deep insights into how the negative stories we tell ourselves and others hold us back, you will be compelled to start to pay attention to your own stories that no longer serve you.
Enlivening guests share personal stories on how they changed their narrative to focus on the good, and how it catapulted them into greatness.
Each episode reveals gems of wisdom to show you how to turn your thinking and your story around to focus on what is working in your life, so you can feel better fast and start to move towards the life you always dreamed of!
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Ever notice how your brain automatically focuses on what is wrong in your life? Tune into this lively discussion to find out how to shift your mind as Carrie Rowan shares stories and nuggets of wisdom from her Best-Selling book, Tell a New Story.
Fueled by Carrie’s contagious enthusiasm and deep insights into how the negative stories we tell ourselves and others hold us back, you will be compelled to start to pay attention to your own stories that no longer serve you.
Enlivening guests share personal stories on how they changed their narrative to focus on the good, and how it catapulted them into greatness.
Each episode reveals gems of wisdom to show you how to turn your thinking and your story around to focus on what is working in your life, so you can feel better fast and start to move towards the life you always dreamed of!
When Life Throws You Crumbs, Start a Baking Revolution with Chef Alina | Episode 109
Look for the Good with Mindset Coach Carrie Rowan
55 minutes 21 seconds
7 months ago
When Life Throws You Crumbs, Start a Baking Revolution with Chef Alina | Episode 109
When Life Throws You Crumbs, Start a Baking Revolution with Chef Alina
What if the worst day of your life held the recipe for your greatest purpose?
This week on Look for the Good, we sit down with celebrated chef, culinary innovator, and TV personality Chef Alina, whose life took a dramatic turn after a difficult diagnosis. But instead of letting it stop her, she turned it into fuel for a brand-new passion—helping thousands embrace flavorful, joy-filled eating even with dietary restrictions.
Known for the successful chef behind the Sweet Kitchen, unforgettable food, and appearances on Chopped and Beat Bobby Flay, Chef Alina shares how she found the good buried in unexpected places. Even though she never worked in a bakery before, she started a revolution of followers teaching them how to make delicious gluten free baked goods so they could still feel a part of life’s culinary traditions and celebrations!
You’ll laugh, you’ll get hungry, and you’ll leave inspired by the heartwarming advice from her indomitable grandmother and you’ll leave with Alina’s secret recipe for happiness!
Don’t miss this deliciously uplifting episode airing 4/7/25 at 5am & 5pm ET.
BIO: Chef Alina (Eisenhauer) Bufton is a celebrated chef, entrepreneur, and culinary innovator with a passion for empowering others through food. Many in our community know her as the former owner of Sweet Kitchen & Bar, a beloved Worcester bakery and restaurant known for its award-winning desserts and creative cuisine. After closing Sweet in 2017, Alina transitioned into restaurant and bakery consulting, sharing her expertise with businesses across the country.
Driven by her love for teaching and a desire to help people enjoy incredible food regardless of dietary restrictions, Alina launched ChefAlina.com, an online platform dedicated to gluten-free baking and cooking. In under three years, she has transformed her business into a thriving company, proving that passion, adaptability and innovation can create extraordinary success.
JOIN her Facebook group where you can find a fabulous variety of delicious gluten free baking recipes here:https://www.facebook.com/groups/508594380771830
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Learn More about Carrie here: https://carrierowan.com/
Look for the Good with Mindset Coach Carrie Rowan
Ever notice how your brain automatically focuses on what is wrong in your life? Tune into this lively discussion to find out how to shift your mind as Carrie Rowan shares stories and nuggets of wisdom from her Best-Selling book, Tell a New Story.
Fueled by Carrie’s contagious enthusiasm and deep insights into how the negative stories we tell ourselves and others hold us back, you will be compelled to start to pay attention to your own stories that no longer serve you.
Enlivening guests share personal stories on how they changed their narrative to focus on the good, and how it catapulted them into greatness.
Each episode reveals gems of wisdom to show you how to turn your thinking and your story around to focus on what is working in your life, so you can feel better fast and start to move towards the life you always dreamed of!
