Look Down There is a show where we talk about the things we don't talk about! Created by international burlesque star, Michelle L'amour, in an effort to reduce shame and increase self love. We encourage all to grab a mirror and look down there!
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Look Down There is a show where we talk about the things we don't talk about! Created by international burlesque star, Michelle L'amour, in an effort to reduce shame and increase self love. We encourage all to grab a mirror and look down there!
Bladders, Bowels and Kegels Oh My! with Jen Niemeyer PT, DPT
Look Down There
42 minutes 36 seconds
3 years ago
Bladders, Bowels and Kegels Oh My! with Jen Niemeyer PT, DPT
Season 3 is ending with one of favorite topics: Pelvic Floor Health. Jen Niemeyer is an orthopedic therapist with a specialty in pelvic health rehabilitation. We talk about the role the pelvic floor plays in all of our lives, how to notice when there is a problem, how to care for it and, of course, Kegels! If you are interested in finding a provider in your area, please visit https://www.aptapelvichealth.org.
Look Down There
Look Down There is a show where we talk about the things we don't talk about! Created by international burlesque star, Michelle L'amour, in an effort to reduce shame and increase self love. We encourage all to grab a mirror and look down there!
