Podcast Summary: In this episode of the Peak Performance Podcast, Coach Kyle and Dr. K dive deep into testosterone therapy and hormone optimization for men. They break down the different delivery methods—like injections, creams, orals, and pellets—discuss the risks of misuse, and explore how to preserve fertility while on TRT. You’ll learn how to avoid common mistakes and how to approach hormone therapy in a safe, sustainable, and effective way. Whether you're already on testosterone or just exploring your options, this episode gives you the no-nonsense guide to doing it right.   Key Takeaways: The difference between TRT, HRT, and anabolic use Why pellets aren't optimal and often cause dosage issues The truth about creams, orals, and injections How to dose testosterone correctly to avoid crashes and symptoms Sub-Q vs IM injections—which hurts less and why Why blocking estrogen can be dangerous and what to do instead Best strategies to preserve fertility while on TRT What is enclomiphene and how it compares to traditional testosterone Common side effects and how to mitigate them   Chapters: 0:00 – Intro1:15 – TRT vs Optimization vs Juicing2:20 – What are pellets and why we don’t recommend them3:20 – Oral testosterone: does it even work?4:15 – Creams and DHT: Hair loss and family safety concerns5:15 – Why injections are the gold standard6:10 – How often should you inject testosterone?7:00 – Sub-Q vs IM: Pros and cons8:00 – Should you block estrogen?9:10 – Preserving fertility on TRT: HCG vs Gonadorelin10:15 – Enclomiphene: Natural testosterone support11:30 – Mood and fertility effects of enclomiphene12:30 – Pregnenolone and mood support13:00 – Final thoughts and TRT wrap-up13:40 – Medical disclaimer   Sponsors: This episode is sponsored by The Longevity Center FL — your one-stop natural medicine shop. The LCFL is the perfect blend of Integrative, Osteopathic, and Regenerative Health Care in West Palm Beach, FL. Website: https://www.thelcfl.comInstagram: https://www.instagram.com/thelcfl.com   Credits: Produced by @clearviewstudioFilmed by Jackson Young    Connect with Us: Website: https://peakperformancepodcast.onlineInstagram: @thepeakperformancepodX (Twitter): @PeakPerformPodDr. K: @theosteodoc