Welcome back to the Longevity Muscle Podcast for our third episode of the Women's series! Today we have Steff Noble joining us. Steff is a3x British Champion and Miss Universe Winner and the WNBF UK President. Chapters: 00:44 Intro - Judging in Dubai 01:17 Do judges and promoters get paid? (WNBF revealed) 02:33 WNBF UK President Steff Noble (How it works) 03:10 Eric Helms & Vicky McCann (Steff’s takes) 07:23 Figure vs. Fit Body Pro 08:20 DFAC vs. WNBF 11:24 Having a full time job while ru...
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Welcome back to the Longevity Muscle Podcast for our third episode of the Women's series! Today we have Steff Noble joining us. Steff is a3x British Champion and Miss Universe Winner and the WNBF UK President. Chapters: 00:44 Intro - Judging in Dubai 01:17 Do judges and promoters get paid? (WNBF revealed) 02:33 WNBF UK President Steff Noble (How it works) 03:10 Eric Helms & Vicky McCann (Steff’s takes) 07:23 Figure vs. Fit Body Pro 08:20 DFAC vs. WNBF 11:24 Having a full time job while ru...
158: Eric Helms: The MACHIAVELLIAN Approach (Part 5)
Longevity Muscle
1 hour 24 minutes
3 months ago
158: Eric Helms: The MACHIAVELLIAN Approach (Part 5)
Welcome back to the Longevity Muscle Podcast! Today we have Eric Helms from 3D Muscle Journey returning on the show for a part 5 for a real and completely raw conversation! 00:47 Natural Bodybuilding IS Classic Physique? The New Edition 11:47 Bulking For Muscle Growth (20lbs vs. 40lbs From Stage Weight) 14:47 Do You Need To Be In A Surplus To Grow Muscle? 22:24 A REAL World Example (Kenny’s Experience, Eric’s Take) 26:30 The IDEAL Scenario For Gaining Muscle 30:22 Gaining Grams vs. POU...
Longevity Muscle
Welcome back to the Longevity Muscle Podcast for our third episode of the Women's series! Today we have Steff Noble joining us. Steff is a3x British Champion and Miss Universe Winner and the WNBF UK President. Chapters: 00:44 Intro - Judging in Dubai 01:17 Do judges and promoters get paid? (WNBF revealed) 02:33 WNBF UK President Steff Noble (How it works) 03:10 Eric Helms & Vicky McCann (Steff’s takes) 07:23 Figure vs. Fit Body Pro 08:20 DFAC vs. WNBF 11:24 Having a full time job while ru...
