138: Evidence-Based Hyperbaric Oxygen Protocol for Reversing Cellular Aging

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Longevity Junky

Buck Joffrey & Nikki Leigh

49 episodes

3 months ago

TIME TO GET YOUR FIX! Longevity Junky is a compelling and accessible new podcast that works for all longevity enthusiasts, whether you’re a hardened scholar who craves detailed science or a relative newcomer to this fascinating and quickly evolving world. Dr. Buck Joffrey, MD, is a former neurosurgeon, successful entrepreneur, and self-described health-conscious hedonist. Nikki Leigh is a jet-setting actress influencer with 6M followers and is the OG Longevity Junky. They’re good friends and willing guinea pigs for all longevity-related experiments. From hallucinogens to full body MRIs, micro-dosing Cialis to tech, exercise, and diet to mindfulness, they’re on a voyage of discovery, meeting the best experts in each space, learning and sharing their experiences, and giving listeners actionable tips on how to live a longer, happier life. Let’s face it: reducing our biological age, extending our lifespan, and increasing happiness are pretty universally appealing ideas.

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All content for Longevity Junky is the property of Buck Joffrey & Nikki Leigh and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Hosted on Acast. See acast.com/privacy for more information.

Health & Fitness

Technology,

Science

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138: Evidence-Based Hyperbaric Oxygen Protocol for Reversing Cellular Aging

Longevity Junky

1 hour 13 minutes 8 seconds

5 months ago

138: Evidence-Based Hyperbaric Oxygen Protocol for Reversing Cellular Aging

What if you could slow aging, repair cells, and boost your brain—all by breathing oxygen under pressure?

Dr. Shai Efrati joins Longevity Junky to unpack the science and protocols behind hyperbaric oxygen therapy (HBOT). This isn’t just oxygen—it’s precision medicine. We dive deep into how HBOT enhances oxygen delivery to tissues, triggers cellular repair, and may even lengthen telomeres.

From cognitive enhancement to VO2 max gains in athletes, HBOT’s potential spans performance, recovery, and aging. Learn how the hyperoxic-hypoxic paradox works, why metabolic health matters, and how treatment protocols are fine-tuned through clinical evaluation. We also discuss real risks, side effects, cost, and the importance of doing HBOT in a medical-grade facility.

Learn more about Dr. Shai Efrati and his clinic:

https://aviv-clinics.com/

Questions? Send us a message at:

www.longevityjunky.com

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