129: Which Longevity Supplements Should You Take?

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Longevity Junky

Buck Joffrey & Nikki Leigh

49 episodes

3 months ago

TIME TO GET YOUR FIX! Longevity Junky is a compelling and accessible new podcast that works for all longevity enthusiasts, whether you’re a hardened scholar who craves detailed science or a relative newcomer to this fascinating and quickly evolving world. Dr. Buck Joffrey, MD, is a former neurosurgeon, successful entrepreneur, and self-described health-conscious hedonist. Nikki Leigh is a jet-setting actress influencer with 6M followers and is the OG Longevity Junky. They’re good friends and willing guinea pigs for all longevity-related experiments. From hallucinogens to full body MRIs, micro-dosing Cialis to tech, exercise, and diet to mindfulness, they’re on a voyage of discovery, meeting the best experts in each space, learning and sharing their experiences, and giving listeners actionable tips on how to live a longer, happier life. Let’s face it: reducing our biological age, extending our lifespan, and increasing happiness are pretty universally appealing ideas.

Hosted on Acast. See acast.com/privacy for more information.

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Health & Fitness

All content for Longevity Junky is the property of Buck Joffrey & Nikki Leigh and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

TIME TO GET YOUR FIX! Longevity Junky is a compelling and accessible new podcast that works for all longevity enthusiasts, whether you’re a hardened scholar who craves detailed science or a relative newcomer to this fascinating and quickly evolving world. Dr. Buck Joffrey, MD, is a former neurosurgeon, successful entrepreneur, and self-described health-conscious hedonist. Nikki Leigh is a jet-setting actress influencer with 6M followers and is the OG Longevity Junky. They’re good friends and willing guinea pigs for all longevity-related experiments. From hallucinogens to full body MRIs, micro-dosing Cialis to tech, exercise, and diet to mindfulness, they’re on a voyage of discovery, meeting the best experts in each space, learning and sharing their experiences, and giving listeners actionable tips on how to live a longer, happier life. Let’s face it: reducing our biological age, extending our lifespan, and increasing happiness are pretty universally appealing ideas.

Hosted on Acast. See acast.com/privacy for more information.

Show more...

Health & Fitness

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129: Which Longevity Supplements Should You Take?

Longevity Junky

59 minutes 49 seconds

7 months ago

129: Which Longevity Supplements Should You Take?

What supplements do two longevity junkies actually take? In this episode, Dr. Buck Joffrey and Nikki Leigh reveal their personal daily supplement stacks—the real-life regimens they follow to stay sharp, healthy, and (hopefully) young forever.

But here’s the kicker… not all supplements on store shelves are what they seem. Buck shares the shocking results of a study revealing that nearly half of herbal supplements don’t even contain what they claim. Nikki and Buck break down how to cut through the BS, which brands they trust, and why they only take what they know works.

Supplements mentioned in this episode:

Save 15% on all BrainMD supplements. Use code NIKKI15 at checkout: https://bit.ly/3sZEiRD

CoQ10 (Ubiquinol): https://amzn.to/4hzVWkZ

Tru Niagen® (Nicotinamide Riboside / NR): https://amzn.to/4iTxdck

Taurine: https://amzn.to/4jepfLd

Vitamin C (Liposomal). Use code NIKKI15 at checkout: https://bit.ly/3sZEiRD

Magnesium (Magtein): https://amzn.to/4iS2SuH

Vitamin D3 + K2: https://amzn.to/4kYZaS2

Spermidine: https://amzn.to/4kSyFxp

Fish Oil (Omega-3s): https://amzn.to/4kXyYXW

Krill Oil

Rapamycin (prescription)

Curcumin (Turmeric): https://amzn.to/4laVSez

Baby Aspirin (Enteric Coated)

Glutathione/NAC (N-Acetylcysteine)

Creatine (Smart Creatine). Use code NIKKI15 at checkout: https://bit.ly/3sZEiRD

Liposomal B-Complex Multivitamin (Methylated)

Daily Cialis (Low Dose)

Iodine (Perfect Iodine)

Adaptogens (Ashwagandha, L-Theanine, Magnesium blend). Use code NIKKI15 at checkout: https://bit.ly/3sZEiRD

Cocoa Flavanols (CocoaVia): https://amzn.to/4kOzqHX

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Bioxcellerator is offering our listeners special discounts and offers on stem cell therapy. If you are interested, please reach out to Liz at longevityjunky@bioxcellerator.com.

Questions? Send us a message at:

www.longevityjunky.com

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Instagram: https://www.instagram.com/longevityjunkypodcast

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Twitter: https://x.com/longevity_junky

Tiktok: https://www.tiktok.com/@longevityjunkypodcast

Hosted on Acast. See acast.com/privacy for more information.