Long Story Short, It Be the Microstress

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Long Story Short

Skye & Amanda

130 episodes

9 months ago

This week Skye and Amanda open up the show with a big announcement. As they prepare for what's next, the two spark some inspiration by reading Rick Ruben’s book The Creative Act and discussing the concept of creativity from his philosophical perspective. Books mentioned in this week’s episode: The Creative Act: A Way of Being by Rick Rubin Follow us online: Instagram: @LongStoryShortPod Twitter: @LSSpodcast Facebook: @LongStoryShortPod Email: info.longstoryshortpod@gmail.com

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Long Story Short, It Be the Microstress

Long Story Short

1 hour 43 minutes

2 years ago

Long Story Short, It Be the Microstress

Life be lifing! This week Skye and Amanda read The Microstress Effect by Rob Cross and discuss how when it comes to stress, the small things can add up and have a big impact. Listen in to here the ladies break down the 14 microstreses that can get in the way of our physical and mental well-being. Don’t underestimate the small annoyances of everyday life! Books mentioned in this week’s episode: The Microstress Effect: How Little Things Pile Up and Create Big Problems- and ...