Welcome to The Long Game Parent.

This is the podcast for working parents who want to raise resilient, confident kids while building meaningful careers—without losing themselves along the way. I’m Lauryn Gregg, a certified coach and working mom who knows how easy it is to feel like you’re constantly behind.

Each week, I’ll bring you strategies, stories, and practices that blend emotional intelligence, sports-inspired grit, and the realities of modern family life. Whether it’s navigating conflict, building trust with your kids, or finding your footing at work, you’ll get practical tools to help you play the long game in parenting and in life.

Hit follow so you don’t miss an episode—your playbook for work, family, and the long game starts here.